Post a response to the following:Describe your experience practicing this technique and how this experience influences your choice on whether to use it with a client during practice.
Connect your own reaction to the mindfulness exercise with how a client might respond.Provide the reference for the study you found, and be sure to use citations in the body of your post using APA guidelines.In 1–2 sentences, briefly summarize the methodological context (i.e., research method, how data was collected, and the instruments used) of the studies and the findings.Analyze the findings in terms of their validity and applicability for the client.Analyze one strength and one limitation of using mindfulness interventions for the client. Consider how culturally relevant it is, how aligned it is with social work ethics, etc.