CPS360 Bethel Unit 3 Successful Stress Management In Daily Changing World

Complete (each question should be at minimum 350 words or more with 3 in-text citations; one source being the uploaded textbook Manning, G., Curtis, K., McMillen, S., & Attenweiler, B. (2011). Stress: Living and working in a changing world and the other 2 being a scholarly source from the Bethel Library at https://betheluniversityonline.net/cps360/Default unless stated otherwise). Remember The reference list is excluded from the word count, and each essay question box requires 350 words of content.
Stress Across the Life Span
While some of your questions in the COMPLETE section are opinion based, many require research and facts to support your answers. In those questions, please utilize APA references and citations. Often opinion questions can be supported by research. APA references and citations should be used to support that as well.
1. List and briefly discuss the six building blocks for Successful change.
2.List and briefly discuss The Eight Stage Process of Creating Major Change.
3. Briefly discuss the 5 Steps of the Grieving Process.
4. If you were beginning a self-improvement effort at this time, where would you start? Physical health, social love, values, occupational satisfaction. What actions should you take?

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